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Resposta Rápida
Air fry sea bass fillets at 400°F for 10–12 minutes until the internal temperature reaches 145°F and the flesh is flaky and opaque. Sea bass is a firm, meaty fish that holds up well to high heat.
Pat fillets dry and remove any remaining pin bones with tweezers. Score the skin with 2–3 diagonal cuts to prevent curling during cooking. Brush with olive oil and season with salt, pepper, and fresh lemon zest.
Place skin-side down in the basket. Air fry at 400°F (205°C) for 10–12 minutes. Thinner fillets (under 3/4 inch) may need only 8–10 minutes. Verify doneness with a thermometer — 145°F (63°C) — or by pressing the flesh; it should flake cleanly into large pieces.
For crispy skin, ensure the fillets are very dry before oiling. The scoring helps the skin lay flat against the basket, maximizing contact with the hot surface. Avoid moving the fish for the first half of cooking to let the skin set.
Serve with lemon butter, capers, and roasted cherry tomatoes for a Mediterranean preparation. Also excellent with miso glaze (applied in the last 3 minutes), soy-ginger sauce, or a simple herb oil.
Atualizado em 2026-06-19 · Revisado por Maks