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Kort antwoord
Slice eggplant, salt to draw out bitterness, pat dry, then air fry at 400°F for 12–15 minutes, flipping halfway. Eggplant absorbs oil readily, but the air fryer gives you a beautifully cooked result with far less oil than pan-frying or roasting.
Cut eggplant into ½-inch rounds or cubes. Salt generously on both sides and let sit for 15–20 minutes — this draws out excess moisture and any bitter compounds. Rinse briefly and pat completely dry before cooking. Skipping this step can lead to soggy, bitter results.
Eggplant is notoriously oil-hungry, but the air fryer keeps oil use reasonable. Brush or spray each slice lightly with olive oil — about 1 teaspoon per cup of eggplant. Season with salt, pepper, garlic powder, and Italian herbs or za'atar for a Mediterranean spin.
Cook in a single layer at 400°F for 12–15 minutes, flipping once at the midpoint. The eggplant should be deeply golden on the outside and soft and silky inside when done. Avoid stacking — overcrowded eggplant will steam rather than roast.
Air-fried eggplant is excellent layered in eggplant parmesan, added to grain bowls, served as a side with pasta, or spread with tahini and herbs as an appetizer. For breaded eggplant, follow the same panko technique used for zucchini.
Laatst bijgewerkt 2026-06-19 · Gecontroleerd door Maks