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Коротка відповідь
For acorn squash — halved acorn squash — start with 375°F (190°C) for an estimated 25–35 minutes. Use the preparation steps below and the full table for other sizes or starting conditions.

Cut the acorn squash in half pole-to-pole and scoop out the seeds with a spoon. Brush the cut surface generously with olive oil or melted butter. Season with salt, pepper, and a pinch of cinnamon or brown sugar if you want a sweeter result.
Place halves cut-side up in the air fryer basket. Use the halved acorn squash preparation. Set the air fryer to 375°F (190°C); the starting range is 25–35 minutes. Check at the lower end and continue as needed; thickness, load and the appliance affect the actual time.Follow the preparation and texture checks for this food.
Serve halves as individual bowls filled with butter and maple syrup, or scoop the flesh out and mash it. Stuffed versions (rice, sausage, or farro) also work well — add the filling in the last 8 minutes.
Leftover cooked acorn squash keeps in an airtight container in the refrigerator for up to 4 days. Reheat in the air fryer at 375°F for 5 minutes to restore some caramelization.
Оновлено 5 вересня 2026 р. · Перевірив Maks