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How to Air Fry Stuffed Peppers
Schnelle Antwort
For stuffed peppers — bell pepper stuffed with ground beef and rice — start with 375°F (190°C) for an estimated 20–25 minutes. Check 165°F (74°C) inside before removal. Use the preparation steps below and the full table for other sizes or starting conditions.
- FoodSafety.gov — Safe Minimum Internal Temperatures
Minimum internal endpoints and required rest periods. Does not validate air-fryer settings or minutes. Whole eggs and shellfish also have specific appearance guidance in the chart.
Source section: Temperature chart: poultry, meat, seafood, eggs and leftovers. Reference checked: .
Prep
Halve bell peppers lengthwise or cut off the tops. Remove seeds and membranes. Blanch in boiling water for 3 minutes if you want very soft peppers, or skip blanching for a firmer texture with more bite.
Filling
Cook the filling before adding it to the peppers: brown ground beef, turkey, or sausage with onion, garlic, and diced tomatoes. Add cooked rice, quinoa, or beans. Season well and stir in shredded cheese. The filling should be flavorful on its own since the pepper adds sweetness and the cook time is limited.
Temperature and Time
Pack filling firmly into pepper halves or whole peppers. Place in the basket. Use the bell pepper stuffed with ground beef and rice preparation. Set the air fryer to 375°F (190°C); the starting range is 20–25 minutes. Check at the lower end and continue as needed; thickness, load and the appliance affect the actual time. Verify at least 165°F (74°C) inside before removal.
Serving
Serve with sour cream, salsa, hot sauce, or a simple tomato sauce. Stuffed peppers reheat well in the air fryer at 350°F for 8–10 minutes the next day.
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Zuletzt aktualisiert 5. September 2026 · Geprüft von Maks