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Réponse Rapide
Cook chicken and broccoli in the same air fryer basket by staggering the start: begin the chicken at 375°F, add broccoli at the 6-minute mark, and both will finish at around the 16–18 minute mark. Chicken must reach 165°F (74°C). The broccoli will have tender-crisp texture with caramelized edges — a naturally synced 20-minute one-basket meal.
Boneless chicken breast (6–8 oz): 14–18 minutes at 375°F. Broccoli florets (1–1.5 inch): 8–12 minutes at 390°F. The stagger gap is 6–8 minutes — start the chicken first, add the broccoli partway through. Because you are cooking both at the same time in the same basket, use a compromise temperature of 375–380°F, which is slightly lower than ideal for broccoli but produces excellent results for both. The broccoli edges will char nicely at this temperature during their 10–12 minute cook time.
Preheat to 375°F for 3 minutes. Season and oil the chicken and broccoli separately. Place chicken in the basket at the start. Cook for 6–7 minutes. Pause, add broccoli florets around the chicken (or push the chicken to one half and add broccoli to the other). Continue cooking at 375–380°F for 10–12 more minutes, shaking the broccoli (not the chicken) at the 12-minute total mark. At 16–18 minutes total, check chicken temperature (165°F) and broccoli doneness. Both should be ready simultaneously.
For a cohesive flavor, season both with the same base: garlic powder, salt, pepper, and olive oil works universally. Then add one accent: Italian seasoning for an herb profile; soy sauce and sesame oil (added after cooking) for an Asian profile; lemon zest and red pepper flakes for a bright, spicy version. For a Chinese-inspired version, cook both plain and toss after cooking in a sauce of soy sauce, oyster sauce, garlic, and a small amount of cornstarch-thickened chicken broth — this becomes your sauce rather than a marinade.
In a dual-basket air fryer (Ninja DualZone, Cosori Dual Zone): chicken breast in zone 1 at 375°F for 16–18 minutes; broccoli in zone 2 at 390°F for 10–12 minutes. Use the Smart Finish function to sync the completion time — program the longer cook (chicken) first, then the shorter cook (broccoli), and the fryer will delay the start of zone 2 so both finish simultaneously. This produces better results than the single-basket method because each food is cooked at its optimal temperature.
Mis à jour le 2026-06-19 · Vérifié par Maks