How long do you air fry a beef roast?

Air fry a small beef roast (1.5–2 lb / 680–900 g) at 360°F (182°C) for 35–45 minutes, flipping at the 20-minute mark. A medium roast (2.5–3 lb / 1.1–1.4 kg) takes 50–65 minutes at 350°F. Always use a meat thermometer — pull at 125–130°F for medium-rare (the roast rises 10–12°F during the 15-minute rest) or 140°F for medium. The USDA minimum for whole-muscle beef roast is 145°F (63°C) with a 3-minute rest.

What temperature should you air fry a beef roast at?

Use 350–360°F (177–182°C) for beef roast in the air fryer. Lower temperatures (around 350°F) give better results for larger roasts (2.5–3 lb) because the gentle heat allows the interior to come up to temperature before the exterior overcooks. Using 400°F+ chars the outer crust deeply before the thick center finishes. Bring the roast to room temperature for 30 minutes before cooking for the most even results.

Can you cook a beef roast medium-rare in the air fryer?

Yes. Air fry a lean roast (eye of round, top round) at 360°F (182°C) and pull it when the thickest point reads 125–130°F on an instant-read thermometer. Rest tented with foil for 15 minutes — carryover cooking raises the internal temperature by 10–12°F, landing the roast at a perfect medium-rare 135–140°F. Slice thinly against the grain for the most tender result. Note: chuck roast is better suited for well-done braising than medium-rare slicing.

Heißluftfritteuse Beef Roast – Zeit & Temperatur

Schnelle Antwort

Air fry beef roast at 360°F for 35–45 min.

Pull at 125–130°F for medium-rare; rest 15 min. USDA minimum 145°F for whole-muscle beef roast.

Kerntemperatur: 145°F — rest 3 min. 145°F medium-rare for beef and lamb (rest 3 min); 160°F medium; 170°F well-done.

Garzeit & Temperatur

Cut / variant	Temp	Time	Notes
Eye of round / bottom round — small (1.5–2 lb / 680–900 g)	360°F180°C	35–45 min	Flip at 20 min · Pull at 125–130°F for medium-rare; rest 15 min. USDA minimum 145°F for whole-muscle beef roast.
Eye of round / top round — medium (2.5–3 lb / 1.1–1.4 kg)	350°F175°C	50–65 min	Flip at 28 min · Lower temp for larger roasts. Check at 50 min; rest 15 min tented with foil.
Chuck roast (2–3 lb / 900 g–1.4 kg) — well-done style	330°F165°C	55–70 min	Flip at 30 min · For well-done pull-apart results, a long, low cook is needed; best pre-braised. At 160°F+ internal, the connective tissue begins to break down.

Garvorgang anpassen

Passe die geprüfte Tabellenzeile an Portionen, Luftstrom, Aufwärmen und Gargradkontrolle an.

Portionen- & Korb-Rechner

Ausgangszeile

Portionen

Luftstrom

Angepasste Garzeit: 360°F · 35–45 min

Ab hier prüfen: 35 min.

Aufwärm-Modus

Für bereits gegarte Reste; für rohe Lebensmittel die Haupttabelle nutzen.

Aufwärm-Schätzung: 350°F / 175°C · 4–8 min

Reste vollständig heiß aufwärmen; bei Fleisch, Geflügel, Fisch oder Eierspeisen ein Thermometer verwenden.

Gargrad-Prüfer

Zeit ist nur ein Richtwert; prüfe die Mitte mit einem Thermometer.

Beef & lamb steaks, chops & roasts

Ziel-Kerntemperatur: 145°F

Ab hier prüfen: 33 min.

Rest 3 min.

An der dicksten Stelle messen, nicht am Knochen oder Korbrand.

Lebensmittelsicherheit

Beef & lamb steaks, chops & roasts: auf eine Kerntemperatur von 145°F (63°C), dann 3 Min. ruhen lassen. 145°F medium-rare for beef and lamb (rest 3 min); 160°F medium; 170°F well-done.

Source: USDA FSIS — Safe Minimum Internal Temperatures

Tipps

Bring the roast to room temperature for at least 30 minutes before cooking — a cold center means the outside overcooks before the inside finishes.
Rub the entire surface with oil plus salt and your spice blend; the oil promotes the Maillard crust.
Sear all four sides by flipping every 15–20 minutes so the crust develops on more than two faces.
Pull at 125–130°F for medium-rare and rest 15 minutes tented with foil — carryover raises the temperature 10–12°F in a large roast.
Use a leave-in thermometer if possible; large roasts vary significantly in shape and time estimates alone are unreliable.

Häufige Fehler

Cooking a roast larger than 3 lb in a basket-style air fryer — most will not fit with adequate airflow clearance.
Not resting; a roast cut immediately after cooking bleeds all its juices onto the cutting board.
Cooking at 400°F+; the exterior chars deeply before the thick center reaches the target temperature.
Expecting fall-apart tenderness from a lean roast like eye of round — it needs to be sliced thin, not pulled; chuck roast needs longer braising for tenderness.
Skipping the thermometer; roast shape and density vary so widely that time estimates are rough guides at best.

Häufige Fragen

How long do you air fry a beef roast?: Air fry a small beef roast (1.5–2 lb / 680–900 g) at 360°F (182°C) for 35–45 minutes, flipping at the 20-minute mark. A medium roast (2.5–3 lb / 1.1–1.4 kg) takes 50–65 minutes at 350°F. Always use a meat thermometer — pull at 125–130°F for medium-rare (the roast rises 10–12°F during the 15-minute rest) or 140°F for medium. The USDA minimum for whole-muscle beef roast is 145°F (63°C) with a 3-minute rest.
What temperature should you air fry a beef roast at?: Use 350–360°F (177–182°C) for beef roast in the air fryer. Lower temperatures (around 350°F) give better results for larger roasts (2.5–3 lb) because the gentle heat allows the interior to come up to temperature before the exterior overcooks. Using 400°F+ chars the outer crust deeply before the thick center finishes. Bring the roast to room temperature for 30 minutes before cooking for the most even results.
Can you cook a beef roast medium-rare in the air fryer?: Yes. Air fry a lean roast (eye of round, top round) at 360°F (182°C) and pull it when the thickest point reads 125–130°F on an instant-read thermometer. Rest tented with foil for 15 minutes — carryover cooking raises the internal temperature by 10–12°F, landing the roast at a perfect medium-rare 135–140°F. Slice thinly against the grain for the most tender result. Note: chuck roast is better suited for well-done braising than medium-rare slicing.

Schritt-für-Schritt-Anleitung

Beef Roast in der Heißluftfritteuse zubereiten – Vollständige Anleitung →

Zuletzt aktualisiert 2026-06-18 · Geprüft von Maks

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Cut / variant

Temp

Time

Notes

Eye of round / bottom round — small (1.5–2 lb / 680–900 g)

360°F180°C

35–45 min

Flip at 20 min · Pull at 125–130°F for medium-rare; rest 15 min. USDA minimum 145°F for whole-muscle beef roast.

Eye of round / top round — medium (2.5–3 lb / 1.1–1.4 kg)

350°F175°C

50–65 min

Flip at 28 min · Lower temp for larger roasts. Check at 50 min; rest 15 min tented with foil.

Chuck roast (2–3 lb / 900 g–1.4 kg) — well-done style

330°F165°C

55–70 min

Flip at 30 min · For well-done pull-apart results, a long, low cook is needed; best pre-braised. At 160°F+ internal, the connective tissue begins to break down.

Heißluftfritteuse Beef Roast – Zeit & Temperatur

Garzeit & Temperatur

Garvorgang anpassen

Portionen- & Korb-Rechner

Aufwärm-Modus

Gargrad-Prüfer

Lebensmittelsicherheit

Tipps

Häufige Fehler

Häufige Fragen

Schritt-für-Schritt-Anleitung

Ähnliches

Heißluftfritteuse Beef Roast – Zeit & Temperatur

Garzeit & Temperatur

Garvorgang anpassen

Portionen- & Korb-Rechner

Aufwärm-Modus

Gargrad-Prüfer

Lebensmittelsicherheit

Tipps

Häufige Fehler

Häufige Fragen

Schritt-für-Schritt-Anleitung

Ähnliches